Track your pregnancy
journey together
Nooko helps expecting parents follow every milestone, share updates with their partner, and cherish every moment — from first heartbeat to first hello.
Free to download · iOS · No account required
Everything you need, nothing you don't
Built for real parents, not data-hungry corporations. Your pregnancy data stays private — always.
Week-by-week tracking
Follow your baby's development every step of the way
Baby size comparisons
Fun, visual comparisons so you know exactly how big baby is
Bump photo diary
Capture and cherish every stage of your growing bump
Shared journal
Both parents can write, reflect, and remember together
Partner sharing
Stay connected through every milestone — always free
Kick counter & contraction timer
Track movements and contractions with simple, intuitive tools
Pregnancy checklists
Never miss a task — from first trimester to hospital bag
Privacy-first
Your data stays yours. No ads, no tracking, no selling
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Expert advice for every stage of your journey
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Evidence-based guidance for every stage of pregnancy
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Discover safe exercises during pregnancy, what to avoid, and how to stay active in every trimester. Evidence-based guidance from ACOG and leading health organisations.
Mental Health During Pregnancy: Understanding Anxiety, Mood Changes, and When to Seek Help
Learn about mental health during pregnancy, including anxiety, depression, mood changes, and practical self-care strategies. Evidence-based guidance on when and how to seek support.
Sleep Positions During Pregnancy: What's Safe, What Helps, and How to Actually Rest
Find the best sleeping positions during pregnancy, pillow tips for each trimester, and evidence-based remedies for pregnancy insomnia. Safe, practical advice backed by research.
Track your pregnancy with Nooko
Week-by-week guidance, kick counter, contraction timer, and everything you need for a healthy pregnancy — all in one beautiful app.
Join the BetaFree to download. iOS only.
Get weekly pregnancy tips
Join thousands of expecting parents. We'll send you the tips and info that matter most — matched to your week.
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