Track your pregnancy
journey together
Nooko helps expecting parents follow each week, keep pregnancy tools organized, and share supported updates with an approved partner.
Practical tools for each stage
Built for expecting parents, without third-party ads or selling personal information.
Week-by-week tracking
Personalized to your exact due date, not a generic calendar.
Baby size this week
From poppy seed to watermelon — the little updates that make it feel real.
Bump photo diary
Add weekly bump photos and revisit them together in one private timeline.
Shared journal
Both of you, in the same moment — even when you're not in the same room.
Partner sharing
Partner invites are free. Approved partners join with the permissions you choose.
Pregnancy checklists
Nothing falls through the cracks, even at 3am. From first trimester to hospital bag.
Kick counter + contraction timer
Record movement-counting sessions and contraction timing with in-app safety guidance.
Privacy-first
No ads. No data selling. Your pregnancy is nobody's business but yours.
Consumer health privacy
See what consumer health data Nooko processes, why, where it goes, and how to exercise your rights.
Get Nooko Updates
Pregnancy tips and product updates, sent occasionally.
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Latest from the Blog
Evidence-based guidance for every stage of pregnancy
Exercise During Pregnancy: A Safe, Trimester-by-Trimester Guide
Discover safe exercises during pregnancy, what to avoid, and how to stay active in every trimester. Evidence-based guidance from ACOG and leading health organisations.
Mental Health During Pregnancy: Understanding Anxiety, Mood Changes, and When to Seek Help
Learn about mental health during pregnancy, including anxiety, depression, mood changes, and practical self-care strategies. Evidence-based guidance on when and how to seek support.
Sleep Positions During Pregnancy: What's Safe, What Helps, and How to Actually Rest
Find the best sleeping positions during pregnancy, pillow tips for each trimester, and evidence-based remedies for pregnancy insomnia. Safe, practical advice backed by research.
Your pregnancy companion, right in your pocket.
Week-by-week guidance, kick counter, bump diary, and partner sharing — free on the App Store.
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